Look Through the Turn: The Power of Mental Imagery When I was 19, I bought a salvage-title Kawasaki Ninja ZX6R. Risky? Absolutely. But packed with
We will look at all the bits of glass—elements of a developing psyche—but when put into the end of the tube, they mix together, swirl,
An Excerpt from Even a Stone Can Be a Teacher by Sheldon Kopp(Edited and Published by Dr. Mitch Keil) In the original story, Dorothy,
Common Psychological Defense Mechanisms Defense mechanisms are psychological habits we all develop to manage deeper, often unconscious anxieties. These anxieties typically originate in childhood, shaped
What Does It Mean to Process Your Feelings? You might have heard someone say, “I don’t know how I feel—I’m just processing my feelings about
Supporting a Spouse with Depression: Two Essential Tips for Partners Supporting a spouse who battles depression can be emotionally draining and challenging. As a loving
1. You don’t have to love it, just get out there I use to work at John Wayne Airport for a specialty cargo company shipping
Why does anxiety sometimes ramp up when things are calm? In times of calm, we are more reflective, and more in touch with ourselves. We
Empathy is the experience of resonating with another person’s experience. People who are strong in this trait describe it as “feeling with” another person or
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