Author: Dr. Mitch Keil

common-psychological-mechanism-drmitchkeil

Common Psychological Defense Mechanisms

Common Psychological Defense Mechanisms Defense mechanisms are psychological habits we all develop to manage deeper, often unconscious anxieties. These anxieties typically originate in childhood, shaped

Read More »
You-are-not-your-diagnosis-drmitchkeil

You Are Not Your Diagnosis

Diagnosis and Symptoms: How helpful are they? Our culture has really done an amazing job at reducing social stigma around psychological issues. Unfortunately, in that

Read More »