Psychotherapy and The Wizard of Oz
September 17, 2023 No Comments
An Excerpt from Even a Stone Can Be a Teacher by Sheldon Kopp (Edited and Published by Dr Mitch Keil) In the original
An Excerpt from Even a Stone Can Be a Teacher by Sheldon Kopp (Edited and Published by Dr Mitch Keil) In the original
Common Psychological Defense Mechanisms Defense mechanisms are psychological habits that we all have to manage deeper and often unconscious anxieties. These anxieties are often
What does it mean to process your feelings? “I don’t know how I feel, I am just processing my feelings about it all still.” You
Supporting a spouse who battles depression can be emotionally draining and challenging. As a loving partner, it’s natural to want to help them through their
1. You don’t have to love it, just get out there I use to work at John Wayne Airport for a specialty cargo company shipping
Why does anxiety sometimes ramp up when things are calm? In times of calm, we are more reflective, and more in touch with ourselves. We
Empathy is the experience of resonating with another person’s experience. People who are strong in this trait describe it as “feeling with” another person or
Diagnosis and Symptoms: How helpful are they? Our culture has really done an amazing job at reducing social stigma around psychological issues. Unfortunately, in that
Mindfulness can teach you that there is beauty and richness in allowing and participating in even the difficult feelings. It’s all experience, it is all elements of living this life, so why not show up for it?
An Excerpt from Even a Stone Can Be a Teacher by Sheldon Kopp (Edited and Published by Dr Mitch Keil) In the original
Common Psychological Defense Mechanisms Defense mechanisms are psychological habits that we all have to manage deeper and often unconscious anxieties. These anxieties are often
What does it mean to process your feelings? “I don’t know how I feel, I am just processing my feelings about it all still.” You
Supporting a spouse who battles depression can be emotionally draining and challenging. As a loving partner, it’s natural to want to help them through their
1. You don’t have to love it, just get out there I use to work at John Wayne Airport for a specialty cargo company shipping
Why does anxiety sometimes ramp up when things are calm? In times of calm, we are more reflective, and more in touch with ourselves. We
Empathy is the experience of resonating with another person’s experience. People who are strong in this trait describe it as “feeling with” another person or
Diagnosis and Symptoms: How helpful are they? Our culture has really done an amazing job at reducing social stigma around psychological issues. Unfortunately, in that
Mindfulness can teach you that there is beauty and richness in allowing and participating in even the difficult feelings. It’s all experience, it is all elements of living this life, so why not show up for it?
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