By Mitch Keil, Psychodynamic Psychologist Divorce marks the end of a significant chapter in one’s life, and like any ending, it brings with it a
Learning to Look Through the Turn: Life Lessons from a Kawasaki Ninja ZX6R I bought a salvage-title Kawasaki Ninja ZX6R motorcycle when I was 19
A Psychodynamic Perspective on a Hidden Struggle In a world that prizes productivity, outward success often serves as both armor and disguise. The term high-functioning anxiety has
Uncovering the Unconscious, Healing Through Relationship In today’s fast-paced world, where therapy is often expected to deliver quick results, psychodynamic therapy offers something more enduring:
We’ve all heard it before: “Everything happens for a reason,” “Just stay positive,” or “Look on the bright side.” These phrases, though intended to soothe,
At Keil Psych Group we approach our patients through a psychodynamic framework. It is a cornerstone of our work and the most effective approach
Why Sleep is Crucial for Mental Health Sleep is the foundation of mental well-being. When we sleep, our brains undergo essential processes that regulate emotions,
What Are the Main Causes of Stress in Newport Beach? Have They Increased or Decreased? Stress is definitely on the rise, and there are several
A Silent Disconnect: How Smartphones Are Rewiring a Generation One graph says it all. Since 2008—the year smartphones went mainstream and social media began its
I bought a salvage title Kawasaki Ninja Zx6R motorcycle when I was 19 years old. Risky? Sure. Learned some life lessons in the process? Absolutely.
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