Teens and iPhone’s: 4 Rules for Parents to Consider

Iphone and social media effects on teens

A Silent Disconnect: How Smartphones Are Rewiring a Generation One graph says it all. Since 2008—the year smartphones went mainstream and social media began its meteoric rise—teen mental health has been on a sharp decline. The first generation to go through puberty with smartphones in hand has become more anxious, depressed, self-harming, and, tragically, more […]

Therapy for Teens: What to Expect

teen-therapy-what-to-expect

Our goal is to create a real relationship with you from our very first therapy session – one in which you feel safe to open up, express yourself, explore issues, and begin healing.It helps some to have a framework of what you might be getting into by starting therapy.