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Home
Individual Therapy
What to Expect
Evidence-Based Practice
Psychodynamic Therapy
Cognitive Behavioral Therapy
Emotional Focused Therapy
Group Therapy
Expertise
Our Specialties
Anxiety
Depression
Trauma
Grief
Addiction
Stress Management
Teens and Young Adults
Marriage and Couples Therapy
Personality and Diagnostic
Our Therapists
Meet Our Therapists
Dr. Mitch Keil, PsyD
Dr. Matthew Johnson, PsyD
Whitney Fielder, LMFT
Dr. Norm Roach, PhD
Dr. Heather Pratt, PsyD
Brandon Shapiro, AMFT
Posts
Appointment Info
Insurance Info
Contact
Home
Individual Therapy
What to Expect
Evidence-Based Practice
Psychodynamic Therapy
Cognitive Behavioral Therapy
Emotional Focused Therapy
Group Therapy
Expertise
Our Specialties
Anxiety
Depression
Trauma
Grief
Addiction
Stress Management
Teens and Young Adults
Marriage and Couples Therapy
Personality and Diagnostic
Our Therapists
Meet Our Therapists
Dr. Mitch Keil, PsyD
Dr. Matthew Johnson, PsyD
Whitney Fielder, LMFT
Dr. Norm Roach, PhD
Dr. Heather Pratt, PsyD
Brandon Shapiro, AMFT
Posts
Appointment Info
Insurance Info
Contact
Menu
Home
Individual Therapy
What to Expect
Evidence-Based Practice
Psychodynamic Therapy
Cognitive Behavioral Therapy
Emotional Focused Therapy
Group Therapy
Expertise
Our Specialties
Anxiety
Depression
Trauma
Grief
Addiction
Stress Management
Teens and Young Adults
Marriage and Couples Therapy
Personality and Diagnostic
Our Therapists
Meet Our Therapists
Dr. Mitch Keil, PsyD
Dr. Matthew Johnson, PsyD
Whitney Fielder, LMFT
Dr. Norm Roach, PhD
Dr. Heather Pratt, PsyD
Brandon Shapiro, AMFT
Posts
Appointment Info
Insurance Info
Contact
(714) 334-5497
Book Now
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Behavioral Activation Techniques
Behavioral Change Planning
Behavioral Change Techniques
Behavioral Skills Training
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Chain Analysis
Cognitive Behavioral Techniques
Cognitive Distortions Awareness
Cognitive Restructuring Techniques
Coping Skills Training
Crisis Management Skills
Crisis Management Techniques
Crisis Survival Plan
Crisis Survival Skills
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Dialectical Thinking
Dialectical Thinking Skills
Distress Tolerance Techniques
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Emotion Regulation Strategies
Emotion Regulation Techniques
Emotion Validation
Emotion Validation Techniques
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Interpersonal Effectiveness Skills
Interpersonal Skills
Interpersonal Skills Training
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Mindful Breathing Techniques
Mindful Observation Techniques
Mindfulness and Stress Reduction
Mindfulness Skills
Mindfulness Techniques
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Opposite Action
Opposite Action Exercises
Opposite Action Skills
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Radical Acceptance Exercises
Radical Acceptance Skills
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Self-Compassion Exercises
Self-Compassion Techniques
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Self-Soothing Strategies
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Validation and Acceptance
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Dialectical Behavior Therapy
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