Mental Health & Longevity: A Psychodynamic Guide
The Mind–Body Clock: How Mental Health Shapes Longevity (A Psychodynamic View) We often talk about longevity like it’s a lab problem—glucose monitors, VO₂ max, cold plunges. Those matter. But if you zoom out, the mind isn’t a passenger; it’s a chief engineer. The way we form bonds, metabolize stress, and make meaning leaves measurable fingerprints […]
