Divorce Recovery: Healing from Relationship Endings with Dignity
By Mitch Keil, Psychodynamic Psychologist Divorce marks the end of a significant chapter in one’s life, and like any ending, it brings with it a mix of grief, confusion, relief, longing, and vulnerability. While the legal process might conclude with a signature, the emotional and psychological journey of divorce unfolds much more slowly. For those […]
Imagery: A Sports Psychology Hack To Use For Those New Year’s Resolutions
Learning to Look Through the Turn: Life Lessons from a Kawasaki Ninja ZX6R I bought a salvage-title Kawasaki Ninja ZX6R motorcycle when I was 19 years old. Risky? Sure. Learned some life lessons in the process? Absolutely. I didn’t have a motorcycle license yet, but I was eager to learn — though I don’t recommend […]
